LOS ANGELES: FIND YOUR PERFECT WORK OUT

This morning in the LA Times I have seen this article about all the activities you can do on the beach. Last weekend we have posted this picture of a guy working out on the rings. They explain the benefits of the rings: Substantial upper body workout, targeting the arms, shoulders, chest, back and possibly the core ... I would also add possible destruction of your hands :-)

The most amazing shot of the article is the one above. One arm Push-ups by Ahmad Saleh, 32. Calories burned per hour: 550 ... Ok! considering the fact that I would manage to do one (without breaking my arm ...) this means I can at least burn 0.45 calories !!!!!!

Or you can do the Hollywood workout and go with your friends at Prizzi's Piazza, one of the best Italian restaurants located on Franklin Avenue, right across the Scientology Celebrity center. And that's exactly what Alek and I did last night with Trent, Jordan, and Darion. Their garlic bread is to die for. Benefits: great love handle developer !!!! Calories gained: You don't want to know :-)

Comments

[Skip]

I thought gay guys WEREN'T suppose to eat carbs and hi-fat foods. You dudes are obviously violating a lot of gay laws in that respect. But hey: I guess getting fat is always an alternative lifestyle. I prefer to hit the gym and continue looking muscular and hot year-round.

[Bob]

Steph I think you are getting fat!