SEAN FARIS for MEN'S HEALTH
First let me start by saying that I had no idea that Sean Faris was in one of my favorite series The vampire Diaries !!!! How could I have missed him ... ok there is a lot of hot guys in this show but still, I am a big fan of Sean ... I need to sit in front of the tv and replay all the previous episodes now ;-)
He was photographed by Art Streiber for Men's Health February 2010 issue and that we could no miss! [source]
"Anybody can be fit" Faris says. "But you have to be patient. Give your body some time to adjust." If you're just starting (or restarting), take on reasonable goals, he says. That way you won't overwork your body, and you'll be inspired by early successes.
Start small, Lift lighter and better, Play anything, Embrace unsteadiness ... Sean gives all his fitness tips on Men's Health official site.
There is also the Taylor Lautner workout, to "Maximize your genetic potential" but for that you probably need to be 17, practice art martials since the age of 5 ... and have your own personal trainer!
Who is he in Vampire Diaries?
Posted by: Arlo | Friday, 18 December 2009 at 03:37 PM
Apparently the bartender ...
Posted by: Steph | Friday, 18 December 2009 at 03:39 PM
sweet & yummy!!!
Posted by: bryan | Friday, 18 December 2009 at 05:36 PM
He's also in the movie never back down with an equally good looking hunk!
Posted by: Kaleb Novotny | Saturday, 19 December 2009 at 08:04 PM
He's new to the cast -- he won't be in any of the old episodes.
Posted by: Alessar | Sunday, 20 December 2009 at 11:30 AM