OHLALA Mag

RED ALERT! ANDRES GUTIERREZ ... A TOTAL KO!!!!

Meet Andres Gutierrez from Red Models New York ... he is a total KO! more photos by Kevin Polvent in the second part of the post.

BILLY MAGNUSSEN! THE PLAY BOY OF CENTRAL PARK

The best way to cool down and chill out when you live in a big city is to go to the Park. And that is exactly what Billy Magnussen did! You may recognize him from "As the World Turns" (if you are an avid fan of shirtless soap hunks), enjoy a video and two more photos here! Via Just Beautiful Men

ASK AARON

This time again you were numerous to Ask Aaron about fitness and nutrition tips, so here is our selection for this week. Aaron will answer to all your questions directly on OhLaLa, which means we will certainly do a weekly review.

1) "Hey Aaron. Well I'm only 19 and I have a very high metabolism, however, there are some questions I have about some "baby fat" I guess. Well, I have a fat face and I have some extra weight on my stomach. Now, I do ab excercises everynight but the extra flab won't come off and I have always had a fat face. Any help?" Rodney

2) "So I'm a 26 year old guy 6' 1" between 180-190 lbs 19% B.M.I. and my job keeps me from working out every day. I try to work out every other day but sometimes its only once a week. I'm not very toned and looking to get more toned but not add bulk. What can I do to maximize my workouts when I do have time to squeeze them in?" Elijah

3) "I'm Asian and I have found that it is very difficult for me to gain and/or maintain muscle mass at the gym. What would you recommend for someone like myself? What kind of resources would you think would be helpful for me to read? Thanks very much." Odin

4) "I have question about fitness, I haven't really been doing any of it honestly and I'm really keen to start. Because let's face it, being 18 you want to bulk up. I really want to get some definition on my body because right now, honestly I'm a little lack luster. I don't have much money for buying equipment or gym cards and I really don't know where to start. Help!!" Kneil

Found out Aaron's answers after the jump...

:: Submit your questions to Aaron HERE ::

OHLALA SO 50's! SEAN BILOSKI

  
Sean Biloski in a very sexy 50's fashion spread. We have previously featured Sean on OhLaLa here photographed by Greg Vaughan.


More photos here

THE STREETS OF L.A.

^{Photography ALEKandSTEPH}

YOUR OHLALA PERSONAL TRAINER AARON SAVVY

We have met Aaron Savvy at Andrew Christian's thanksgiving diner last year. On top of being a nice and really fun guy to hang with, he is also a personal trainer in Los Angeles. We have asked him a few questions, but from now on, you are going to be the one asking him questions about how to get and stay in shape "old school training". You can send your questions to YOUR Ohlala Personal Trainer here.

What is so different about Hollywood, this city where everybody wants to look
great and be in amazing shape ?

It’s California! It’s the entertainment capital of the U.S.A. Coming from Seattle the High Tech capital, fitness was on the low end of the totem pole. Image is everything here in Los Angeles. You have aspiring actors and singers, so the competition is going to be great.  

How did you feel about being a personal trainer in the most self- conscious city on earth ?

It’s all about standing out, and that’s what I do best as a fitness trainer. I sculpt and transform the body into a mean, lean muscle body machine.  

What is your philosophy in life, and while practicing?

What comes around goes around. Always be true to yourself and you will never be led astray. Too many people here in LA try to become others they are not. It is the ones who stay true to themselves and their beliefs that make it to the top. As far as fitness goes, I believe in being natural. If you're good to your body, your body will be good to you. This means feed your body well and stay clear of any anabolic steroid. I train in a style that's called "Old School Training". Old School Training is performing basic exercises, using precise weights, reps, form and muscle contraction. Of course I throw in my own exercises that I have created to add a touch of challenge and difficulty.

A Hollywood personal trainer cannot be only that after all. What are
other projects you are working on?

Though I love to train and help those achieve a new healthy life-style, I am in fact a man of many trades. I model and write for different fitness and life-style magazines. I help raise and contribute to organizations that help those less fortunate. I am in the process of working with Ohlalamag.com on spreading my knowledge on fitness, life-style and sex appeal to you. You too can achieve and start that new healthy-lifestyle. I am really excited! You are all in for a treat. I am also on the process of getting my own T.V show. Last but least, I have my own website AaronSavvy.com where I customize people’s fitness and nutritional plans. So not only will you have a plan when you’re in the gym, but you’ll have you’re nutrition down too.  

What is the most fun experience you had while training someone ?

I have a client who has Muscular Dystrophy. 45 pounds over-weight and periods of not having the ability to control his muscles, I was able to help him shed his 45 pounds. He has the lean muscle mass, the attitude, energy and the confidence to accomplish anything he puts his mind too. To watch the transformation of this man, and to help him overlook his disability made my job that much more priceless. 

How often do you train to keep your body in this amazing shape ?

I train 2.5-3 hours a day 6-7days a week. This is a life-style I have created. By no means does someone have to train to that extent to achieve my body. I am strict with my nutrition and I treat it with the upmost respect.

Where can we see Aaron in this city, beside your gym ?

That’s pretty much it for now. I train at Gold’s Gym Hollywood. If I am out, it’s at Club 11, Abbey or Here. If I am not at the gym, I am most likely home writing out fitness and nutritional plans for people.